At Four Strokes Coaching, swimmers are our top priority, whether you are a triathlete, masters swimmer, collegiate swimmer, or recreational swimmer! We create custom training plans around you, focused on making you a more efficient and confident swimmer. See some of the feedback we have been receiving below!
“Fast swimming and good technique go hand in hand and Four Strokes Coaching has found that sweet spot. The modern swimmer knows that a good foundation is the key to achieving their swimming goals and a good foundation is built with drills and an understanding of the technique. Four Strokes Coaching swim workouts demonstrate an excellent balance between drill and technique work and higher intensity cardio. After each workout, I feel like I get better not only because of the intense and sometimes difficult sets, but also because the workouts include enough time and guidance to work on the fundamental pieces of swimming that improve competence and ability in all four strokes.”
Adam A.
Masters Swimmer
“I really enjoy the variety of custom workouts that Four Strokes Coaching has in their dynamic library. The technique videos allow me to evaluate me stroke to pinpoint areas of improvement.”
Victoria T.
Collegiate Swimmer
“A subscription to Four Strokes Coaching is an exceptional value, more economical and convenient than attending masters swim classes. Four Strokes workouts are easy to use. The excellent website also offers instructional videos and a swim glossary. Coach Michael is extremely knowledgeable, responsive and encouraging. Working with him has helped me become a faster, stronger swimmer!”